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Chicago Bar Association
Survival of the Fittest: Tech Apps to PowerUP Today’s Attorney

We know it is important to maintain a work-life balance, eat well and mind our sleep. However, putting these notions of self-care into practice is where the story often ends. Wellness is left for the end of the day, falls off the task list, or is altogether actively avoided. The apps featured in this presentation are offered as readily accessible methods to weave healthy self-management, relaxation, revival, awakening and enjoyment into your day. The apps guide the user through exercises, tips, tricks and more lasting anywhere from 10 seconds to 1 hour of your day – served up for you anytime, anywhere. Presenter: Shelley Sandoval, Legal Community Liaison, Lawyers' Assistance Program Special thanks to the Lawyers' Assistance Program 0.5 IL PR-MCLE Credit (mental health/substance abuse), subject to approval $0 Member/$50 Nonmember. Register at www.chicagobar.org/cle or call 312-554-2056. ($10 on-site registration fee applies). See Webcast pricing/registration online.

Date:4/24/2018

Time:1:45 PM - 2:45 PM

Location:The Chicago Bar Association
321 S. Plymouth Ct.
Chicago, IL 60604







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